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On days when I know that I have had enough food to eat, but I still want to keep eating, I have a go-to treat that keeps me from eating my way through the rest of the day. It is maybe 5 calories. It’s Zero Points, low carb and contains fiber, vitamin C, electrolytes and probiotics, yet tastes like a cherry lime dessert.
The ingredients may seem a little weird, but they come together into a delicious and healthy “snack”!
3 Cups of hot water, almost to a boil
1 large Tazo Passion Tea bag – steeped in the hot water for 10 minutes, then cooled in fridge
5 tsp Pyure stevia blend sweetener (Or equivalent non-nutrative sweetener of your choice, but this is what I use in most of my sugar free recipes)
Pinch of healthy mineral salt like Pink Himalayan or Real Salt
Pinch cream of tartar
1 oz. Apple cider vinegar with the mother
Vitamin C powder (I use three scoops of this for 3000 mg)
½ teaspoon glucomannan powder
1 packet True Lime
2 Cups of ice
Once your tea has cooled, add 1 ½ cups of it to a Vitamix or other heavy duty blender, add additional ingredients, then ice, and blend on high for about 45 seconds. Makes enough to fill two red Solo cups. Plus, you have tea ready to make another round tomorrow!
